{"id":7963,"date":"2026-06-08T13:27:31","date_gmt":"2026-06-08T13:27:31","guid":{"rendered":"https:\/\/mulukstore.com.woo1.maharat.tech\/?page_id=7963"},"modified":"2026-06-08T13:45:35","modified_gmt":"2026-06-08T13:45:35","slug":"body-mass-index","status":"publish","type":"page","link":"https:\/\/mlbetter.com\/en\/body-mass-index\/","title":{"rendered":"Body mass index"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7963\" class=\"elementor elementor-7963\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84ed8a1 e-flex e-con-boxed e-con e-parent\" data-id=\"84ed8a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5fea13 elementor-widget elementor-widget-shortcode\" data-id=\"a5fea13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n    <section class=\"muluk-page-hero\" style=\"--muluk-hero-mb: 24px;\" aria-label=\"Page header\">\n        <div class=\"muluk-page-hero__decor muluk-page-hero__decor--left\"><\/div>\n        <div class=\"muluk-page-hero__decor muluk-page-hero__decor--right\"><\/div>\n\n        <div class=\"muluk-page-hero__inner\">\n            <h1 class=\"muluk-page-hero__title\">\n                Body mass index            <\/h1>\n\n            <div class=\"muluk-page-hero__line\"><\/div>\n\n                            <nav class=\"muluk-page-hero__breadcrumb\" aria-label=\"Breadcrumb\">\n                    \n                        \n                                                    <a href=\"https:\/\/mlbetter.com\/en\/\">\n                                Home                            <\/a>\n                        \n                    \n                                                    <span class=\"muluk-page-hero__sep\">\u203a<\/span>\n                        \n                                                    <span>\n                                Body mass index                            <\/span>\n                        \n                                    <\/nav>\n                    <\/div>\n    <\/section>\n\n    <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54720eb e-flex e-con-boxed e-con e-parent\" data-id=\"54720eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9acd80 elementor-widget elementor-widget-shortcode\" data-id=\"c9acd80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\r\n            <section id=\"muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb\" class=\"muluk-bmi-section\" dir=\"ltr\">\r\n                <div class=\"muluk-bmi-shell\">\r\n\r\n                    <div class=\"muluk-bmi-header\">\r\n                                                    <span class=\"muluk-bmi-kicker\">Smart Health Calculator<\/span>\r\n                        \r\n                        <h2>Calculate Your BMI<\/h2>\r\n\r\n                                                    <p>Enter your height and weight to get an instant result with product recommendations based on your BMI.<\/p>\r\n                                            <\/div>\r\n\r\n                    <div class=\"muluk-bmi-layout\">\r\n\r\n                        <div class=\"muluk-bmi-card muluk-bmi-result-card\">\r\n                            <div class=\"muluk-bmi-score-top\">\r\n                                <strong class=\"muluk-bmi-value\">0.0<\/strong>\r\n                                <span>Your Result<\/span>\r\n                            <\/div>\r\n\r\n                            <div class=\"muluk-bmi-range-bar\">\r\n                                <span class=\"muluk-bmi-marker\"><\/span>\r\n                            <\/div>\r\n\r\n                            <div class=\"muluk-bmi-range-labels\">\r\n                                <span>Underweight<\/span>\r\n                                <span>Normal<\/span>\r\n                                <span>Overweight<\/span>\r\n                                <span>Obese<\/span>\r\n                            <\/div>\r\n\r\n                            <div class=\"muluk-bmi-status-box muluk-bmi-empty-status\">\r\n                                <span class=\"muluk-bmi-badge\"><\/span>\r\n                                <h3 class=\"muluk-bmi-status\"><\/h3>\r\n                                <p class=\"muluk-bmi-advice\"><\/p>\r\n                            <\/div>\r\n\r\n                                                            <small class=\"muluk-bmi-note\">\r\n                                    This result is for guidance only and is not a medical diagnosis. In case of chronic diseases, pregnancy, or age under 18, it is preferable to consult a specialist.                                <\/small>\r\n                                                    <\/div>\r\n\r\n                        <div class=\"muluk-bmi-card muluk-bmi-form-card\">\r\n                            <div class=\"muluk-bmi-card-title\">\r\n                                <h3>Enter Your Details<\/h3>\r\n                                <p>The result appears immediately after entering your height and weight.<\/p>\r\n                            <\/div>\r\n\r\n                            <form class=\"muluk-bmi-form\">\r\n                                <div class=\"muluk-bmi-field\">\r\n                                    <label>Height \/ cm<\/label>\r\n                                    <input class=\"muluk-bmi-height\" type=\"number\" min=\"60\" max=\"250\" placeholder=\"Example: 175\" required>\r\n                                <\/div>\r\n\r\n                                <div class=\"muluk-bmi-field\">\r\n                                    <label>Weight \/ kg<\/label>\r\n                                    <input class=\"muluk-bmi-weight\" type=\"number\" min=\"10\" max=\"350\" step=\"0.1\" placeholder=\"Example: 80\" required>\r\n                                <\/div>\r\n\r\n                                <button type=\"submit\" class=\"muluk-bmi-submit\">\r\n                                    Calculate Result Now                                <\/button>\r\n                            <\/form>\r\n                        <\/div>\r\n\r\n                    <\/div>\r\n\r\n                    <div class=\"muluk-bmi-products-area\" hidden>\r\n                        <div class=\"muluk-bmi-products-head\">\r\n                            <span>Suitable Suggestions for You<\/span>\r\n                            <h3>Products Recommended Based on Your Result<\/h3>\r\n                            <p class=\"muluk-bmi-matched-rule\"><\/p>\r\n                        <\/div>\r\n\r\n                        <div class=\"muluk-bmi-products-grid\"><\/div>\r\n\r\n                        <div class=\"muluk-bmi-empty\" hidden>\r\n                            <strong>No specific products for this result<\/strong>\r\n                            <p>No products found<\/p>\r\n                        <\/div>\r\n                    <\/div>\r\n\r\n                <\/div>\r\n            <\/section>\r\n\r\n            <style>\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb {\r\n                    --bmi-accent: #079318;\r\n                    --bmi-section-bg: #f7faf4;\r\n                    --bmi-card-bg: #ffffff;\r\n                    --bmi-text: #101510;\r\n                    --bmi-muted: #6f756d;\r\n                    --bmi-border: #e6eadf;\r\n                    --bmi-button-bg: #111111;\r\n                    --bmi-button-hover: #079318;\r\n                    --bmi-button-text: #ffffff;\r\n                    --bmi-product-columns: 4;\r\n\r\n                    width: 100vw;\r\n                    max-width: 100vw;\r\n                    margin-left: calc(50% - 50vw);\r\n                    margin-right: calc(50% - 50vw);\r\n                    direction: ltr;\r\n                    text-align: left;\r\n                    background:\r\n                        radial-gradient(circle at top left, color-mix(in srgb, var(--bmi-accent) 12%, transparent), transparent 34%),\r\n                        var(--bmi-section-bg);\r\n                    padding: 70px 16px;\r\n                    color: var(--bmi-text);\r\n                    font-family: inherit;\r\n                    overflow-x: clip;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb * {\r\n                    box-sizing: border-box;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-shell {\r\n                    width: min(1280px, calc(100% - 32px));\r\n                    margin: 0 auto;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-header {\r\n                    text-align: center;\r\n                    max-width: 780px;\r\n                    margin: 0 auto 34px;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-kicker {\r\n                    display: inline-flex;\r\n                    align-items: center;\r\n                    justify-content: center;\r\n                    padding: 7px 15px;\r\n                    border-radius: 999px;\r\n                    background: color-mix(in srgb, var(--bmi-accent) 12%, #fff);\r\n                    color: var(--bmi-accent);\r\n                    font-size: 13px;\r\n                    font-weight: 800;\r\n                    margin-bottom: 12px;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-header h2 {\r\n                    margin: 0;\r\n                    font-size: clamp(28px, 4vw, 46px);\r\n                    line-height: 1.2;\r\n                    font-weight: 900;\r\n                    color: var(--bmi-text);\r\n                    letter-spacing: -0.5px;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-header p {\r\n                    margin: 14px auto 0;\r\n                    color: var(--bmi-muted);\r\n                    font-size: 16px;\r\n                    line-height: 1.9;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-layout {\r\n                    display: grid;\r\n                    grid-template-columns: minmax(0, 0.92fr) minmax(0, 1.08fr);\r\n                    gap: 22px;\r\n                    align-items: stretch;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-card {\r\n                    background: var(--bmi-card-bg);\r\n                    border: 1px solid var(--bmi-border);\r\n                    border-radius: 24px;\r\n                    box-shadow: 0 18px 50px rgba(0, 0, 0, 0.07);\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-form-card,\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-result-card {\r\n                    min-height: 360px;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-form-card {\r\n                    padding: 30px 26px;\r\n                    display: flex;\r\n                    flex-direction: column;\r\n                    justify-content: center;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-card-title {\r\n                    margin-bottom: 28px;\r\n                    text-align: left;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-card-title h3 {\r\n                    margin: 0 0 14px;\r\n                    font-size: clamp(24px, 2.4vw, 30px);\r\n                    line-height: 1.25;\r\n                    font-weight: 950;\r\n                    color: var(--bmi-text);\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-card-title p {\r\n                    margin: 0;\r\n                    color: var(--bmi-muted);\r\n                    line-height: 1.8;\r\n                    font-size: 14px;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-form {\r\n                    display: grid;\r\n                    grid-template-columns: repeat(2, minmax(0, 1fr));\r\n                    gap: 16px;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-field label {\r\n                    display: block;\r\n                    margin-bottom: 10px;\r\n                    font-size: 15px;\r\n                    font-weight: 900;\r\n                    color: var(--bmi-text);\r\n                    text-align: left;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-field input {\r\n                    width: 100%;\r\n                    height: 54px;\r\n                    border: 1px solid var(--bmi-border);\r\n                    border-radius: 14px;\r\n                    background: #fff;\r\n                    padding: 0 16px;\r\n                    font-size: 15px;\r\n                    color: var(--bmi-text);\r\n                    outline: none;\r\n                    transition: 0.22s ease;\r\n                    text-align: left;\r\n                    direction: ltr;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-field input:focus {\r\n                    border-color: var(--bmi-accent);\r\n                    box-shadow: 0 0 0 4px color-mix(in srgb, var(--bmi-accent) 14%, transparent);\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-submit {\r\n                    grid-column: 1 \/ -1;\r\n                    height: 56px;\r\n                    border: 0;\r\n                    border-radius: 16px;\r\n                    background: var(--bmi-button-bg) !important;\r\n                    color: var(--bmi-button-text) !important;\r\n                    font-size: 17px;\r\n                    font-weight: 950;\r\n                    cursor: pointer;\r\n                    transition: 0.25s ease;\r\n                    box-shadow: 0 16px 32px rgba(0,0,0,0.12);\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-submit:hover,\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-submit:focus,\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-submit:active {\r\n                    background: var(--bmi-button-hover) !important;\r\n                    color: var(--bmi-button-text) !important;\r\n                    transform: translateY(-2px);\r\n                    box-shadow: 0 18px 36px color-mix(in srgb, var(--bmi-button-hover) 28%, transparent);\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-result-card {\r\n                    padding: 30px 26px 26px;\r\n                    display: flex;\r\n                    flex-direction: column;\r\n                    justify-content: space-between;\r\n                    position: relative;\r\n                    overflow: hidden;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-result-card::before {\r\n                    content: \"\";\r\n                    position: absolute;\r\n                    inset: auto auto -72px -58px;                    width: 200px;\r\n                    height: 200px;\r\n                    border-radius: 50%;\r\n                    background: color-mix(in srgb, var(--bmi-accent) 10%, transparent);\r\n                    pointer-events: none;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-score-top {\r\n                    display: flex;\r\n                    justify-content: space-between;\r\n                    align-items: center;\r\n                    gap: 20px;\r\n                    position: relative;\r\n                    z-index: 1;\r\n                    direction: ltr;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-score-top strong {\r\n                    font-size: clamp(56px, 7vw, 72px);\r\n                    line-height: 1;\r\n                    font-weight: 950;\r\n                    color: var(--bmi-accent);\r\n                    letter-spacing: -2px;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-score-top span {\r\n                    color: var(--bmi-muted);\r\n                    font-weight: 950;\r\n                    font-size: 15px;\r\n                    text-align: left;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-range-bar {\r\n                    position: relative;\r\n                    z-index: 1;\r\n                    height: 12px;\r\n                    border-radius: 999px;\r\n                    margin: 24px 0 11px;\r\n                    background: linear-gradient(90deg, #79bdff 0%, #48bd92 35%, #f6c33f 68%, #ff6b3d 100%);\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-marker {\r\n                    position: absolute;\r\n                    top: 50%;\r\n                    left: var(--bmi-marker-pos, 50%);\r\n                    width: 24px;\r\n                    height: 24px;\r\n                    border-radius: 50%;\r\n                    transform: translate(-50%, -50%);\r\n                    background: #fff;\r\n                    border: 5px solid var(--bmi-accent);\r\n                    box-shadow: 0 8px 18px rgba(0,0,0,0.18);\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-range-labels {\r\n                    position: relative;\r\n                    z-index: 1;\r\n                    display: grid;\r\n                    grid-template-columns: repeat(4, 1fr);\r\n                    gap: 6px;\r\n                    font-size: 11px;\r\n                    color: var(--bmi-muted);\r\n                    margin-bottom: 18px;\r\n                    text-align: center;\r\n                    direction: ltr;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-status-box {\r\n                    position: relative;\r\n                    z-index: 1;\r\n                    min-height: 74px;\r\n                    padding-top: 4px;\r\n                    text-align: left;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-badge {\r\n                    display: inline-flex;\r\n                    align-items: center;\r\n                    justify-content: center;\r\n                    min-width: 26px;\r\n                    min-height: 14px;\r\n                    padding: 4px 10px;\r\n                    border-radius: 999px;\r\n                    background: color-mix(in srgb, var(--bmi-accent) 12%, #fff);\r\n                    color: var(--bmi-accent);\r\n                    font-size: 12px;\r\n                    font-weight: 900;\r\n                    margin-bottom: 8px;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-status-box h3 {\r\n                    margin: 0 0 8px;\r\n                    font-size: 22px;\r\n                    line-height: 1.4;\r\n                    font-weight: 950;\r\n                    color: var(--bmi-text);\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-status-box p {\r\n                    margin: 0;\r\n                    color: var(--bmi-muted);\r\n                    line-height: 1.8;\r\n                    font-size: 14px;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-empty-status h3:empty,\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-empty-status p:empty {\r\n                    display: none;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-note {\r\n                    display: block;\r\n                    position: relative;\r\n                    z-index: 1;\r\n                    margin-top: 18px;\r\n                    padding: 12px 18px;\r\n                    border-radius: 13px;\r\n                    background: #f8f8f8;\r\n                    color: #657067;\r\n                    line-height: 1.8;\r\n                    font-size: 12px;\r\n                    text-align: center;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-products-area {\r\n                    margin-top: 34px;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-products-area[hidden] {\r\n                    display: none !important;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-products-head {\r\n                    text-align: center;\r\n                    max-width: 760px;\r\n                    margin: 0 auto 24px;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-products-head span {\r\n                    display: inline-flex;\r\n                    color: var(--bmi-accent);\r\n                    font-weight: 900;\r\n                    font-size: 13px;\r\n                    margin-bottom: 8px;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-products-head h3 {\r\n                    margin: 0;\r\n                    font-size: clamp(24px, 3vw, 34px);\r\n                    font-weight: 950;\r\n                    color: var(--bmi-text);\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-products-head p {\r\n                    margin: 8px auto 0;\r\n                    color: var(--bmi-muted);\r\n                    line-height: 1.8;\r\n                    font-size: 14px;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-products-grid {\r\n                    display: grid;\r\n                    grid-template-columns: repeat(var(--bmi-product-columns), minmax(0, 1fr));\r\n                    gap: 18px;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-product {\r\n                    background: #fff;\r\n                    border: 1px solid var(--bmi-border);\r\n                    border-radius: 20px;\r\n                    overflow: hidden;\r\n                    box-shadow: 0 12px 34px rgba(0,0,0,0.06);\r\n                    transition: 0.25s ease;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-product:hover {\r\n                    transform: translateY(-5px);\r\n                    box-shadow: 0 18px 44px rgba(0,0,0,0.10);\r\n                    border-color: color-mix(in srgb, var(--bmi-accent) 35%, var(--bmi-border));\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-product-image {\r\n                    display: block;\r\n                    aspect-ratio: 1 \/ 1;\r\n                    background: #f5f5f5;\r\n                    overflow: hidden;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-product-image img {\r\n                    display: block;\r\n                    width: 100%;\r\n                    height: 100%;\r\n                    object-fit: cover;\r\n                    transition: 0.35s ease;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-product:hover .muluk-bmi-product-image img {\r\n                    transform: scale(1.05);\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-product-content {\r\n                    padding: 16px;\r\n                    text-align: center;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-product-content h4 {\r\n                    margin: 0 0 10px;\r\n                    font-size: 15px;\r\n                    line-height: 1.6;\r\n                    font-weight: 850;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-product-content h4 a {\r\n                    color: var(--bmi-text);\r\n                    text-decoration: none;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-product-price {\r\n                    min-height: 26px;\r\n                    display: flex;\r\n                    gap: 8px;\r\n                    justify-content: center;\r\n                    align-items: center;\r\n                    flex-wrap: wrap;\r\n                    margin-bottom: 14px;\r\n                    font-weight: 900;\r\n                    color: var(--bmi-accent);\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-product-price del {\r\n                    color: #999;\r\n                    font-weight: 600;\r\n                    font-size: 13px;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-product-button,\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-soldout {\r\n                    min-height: 40px;\r\n                    display: inline-flex;\r\n                    align-items: center;\r\n                    justify-content: center;\r\n                    padding: 9px 18px;\r\n                    border-radius: 999px;\r\n                    text-decoration: none;\r\n                    font-weight: 900;\r\n                    font-size: 13px;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-product-button {\r\n                    background: var(--bmi-button-bg);\r\n                    color: var(--bmi-button-text);\r\n                    transition: 0.25s ease;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-product-button:hover {\r\n                    background: var(--bmi-button-hover);\r\n                    color: var(--bmi-button-text);\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-soldout {\r\n                    background: #f0f0f0;\r\n                    color: #777;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-empty {\r\n                    text-align: center;\r\n                    background: #fff;\r\n                    border: 1px dashed color-mix(in srgb, var(--bmi-accent) 38%, var(--bmi-border));\r\n                    border-radius: 18px;\r\n                    padding: 24px;\r\n                    max-width: 680px;\r\n                    margin: 0 auto;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-empty[hidden] {\r\n                    display: none !important;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-empty strong {\r\n                    display: block;\r\n                    color: var(--bmi-text);\r\n                    font-size: 18px;\r\n                    margin-bottom: 7px;\r\n                }\r\n\r\n                #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-empty p {\r\n                    margin: 0;\r\n                    color: var(--bmi-muted);\r\n                    line-height: 1.8;\r\n                }\r\n\r\n                @media (max-width: 990px) {\r\n                    #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-layout {\r\n                        grid-template-columns: 1fr;\r\n                    }\r\n\r\n                    #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-form-card {\r\n                        order: 1;\r\n                    }\r\n\r\n                    #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-result-card {\r\n                        order: 2;\r\n                    }\r\n\r\n                    #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-products-grid {\r\n                        grid-template-columns: repeat(2, minmax(0, 1fr));\r\n                    }\r\n                }\r\n\r\n                @media (max-width: 640px) {\r\n                    #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb {\r\n                        padding: 45px 12px;\r\n                    }\r\n\r\n                    #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-shell {\r\n                        width: 100%;\r\n                    }\r\n\r\n                    #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-form-card,\r\n                    #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-result-card {\r\n                        min-height: auto;\r\n                        padding: 22px 18px;\r\n                        border-radius: 22px;\r\n                    }\r\n\r\n                    #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-form {\r\n                        grid-template-columns: 1fr;\r\n                        gap: 13px;\r\n                    }\r\n\r\n                    #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-field input {\r\n                        height: 50px;\r\n                        font-size: 14px;\r\n                    }\r\n\r\n                    #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-submit {\r\n                        height: 52px;\r\n                        font-size: 15px;\r\n                    }\r\n\r\n                    #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-score-top strong {\r\n                        font-size: 52px;\r\n                    }\r\n\r\n                    #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-products-grid {\r\n                        grid-template-columns: 1fr;\r\n                    }\r\n\r\n                    #muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb .muluk-bmi-status-box h3 {\r\n                        font-size: 20px;\r\n                    }\r\n                }\r\n            <\/style>\r\n\r\n            <script>\r\n                (function () {\r\n                    const section = document.getElementById('muluk-bmi-1a51d470-2331-4e66-b09f-200dea47bdfb');\r\n                    if (!section) return;\r\n\r\n                    const form = section.querySelector('.muluk-bmi-form');\r\n                    const heightInput = section.querySelector('.muluk-bmi-height');\r\n                    const weightInput = section.querySelector('.muluk-bmi-weight');\r\n\r\n                    const resultBox = section.querySelector('.muluk-bmi-result-card');\r\n                    const bmiValue = section.querySelector('.muluk-bmi-value');\r\n                    const bmiMarker = section.querySelector('.muluk-bmi-marker');\r\n                    const bmiCategory = section.querySelector('.muluk-bmi-badge');\r\n                    const bmiStatus = section.querySelector('.muluk-bmi-status');\r\n                    const bmiAdvice = section.querySelector('.muluk-bmi-advice');\r\n                    const statusBox = section.querySelector('.muluk-bmi-status-box');\r\n\r\n                    const productsArea = section.querySelector('.muluk-bmi-products-area');\r\n                    const matchedRuleText = section.querySelector('.muluk-bmi-matched-rule');\r\n                    const productsGrid = section.querySelector('.muluk-bmi-products-grid');\r\n                    const emptyBox = section.querySelector('.muluk-bmi-empty');\r\n\r\n                    const ajaxUrl = 'https:\/\/mlbetter.com\/wp-admin\/admin-ajax.php';\r\n                    const nonce = 'd7f729a214';\r\n                    const currentLang = 'en';\r\n\r\n                    const rules = {\"underweight\":{\"label\":\"Underweight\",\"rule_title\":\"Underweight\",\"status\":\"Below the normal weight range\",\"advice\":\"Your BMI is below the normal range. It is recommended to support healthy calorie intake with balanced nutrition and suitable products.\"},\"normal\":{\"label\":\"Normal Weight\",\"rule_title\":\"Normal Weight\",\"status\":\"Your weight is within the normal range\",\"advice\":\"Your result is within the normal range. You can focus on products that support energy, activity, and balanced nutrition.\"},\"overweight\":{\"label\":\"Overweight\",\"rule_title\":\"Overweight\",\"status\":\"Your BMI indicates overweight\",\"advice\":\"Your BMI indicates overweight. Focus on products that may support weight management alongside a suitable diet and daily activity.\"},\"obese\":{\"label\":\"Obese\",\"rule_title\":\"Obese\",\"status\":\"Your BMI is high\",\"advice\":\"Your result indicates obesity. Weight management should be handled gradually and safely. If you have any health condition, please consult a specialist.\"},\"severe_obese\":{\"label\":\"High Obesity\",\"rule_title\":\"High Obesity\",\"status\":\"Your BMI is very high\",\"advice\":\"This result needs extra attention. Suggested products are not a treatment, and consulting a specialist is recommended for a safe plan.\"}};\r\n                    const texts = {\"validation_message\":\"Please enter your height and weight correctly.\",\"loading_text\":\"Loading suitable products...\",\"matched_prefix\":\"Recommendations selected based on:\",\"matched_default\":\"Recommendations selected based on your BMI result.\"};\r\n\r\n                    function toNumber(value) {\r\n                        return parseFloat(String(value).replace(',', '.'));\r\n                    }\r\n\r\n                    function clamp(value, min, max) {\r\n                        return Math.min(Math.max(value, min), max);\r\n                    }\r\n\r\n                    function getBmiKey(bmi) {\r\n                        if (bmi < 18.5) return 'underweight';\r\n                        if (bmi >= 18.5 && bmi < 25) return 'normal';\r\n                        if (bmi >= 25 && bmi < 30) return 'overweight';\r\n                        if (bmi >= 30 && bmi < 35) return 'obese';\r\n                        return 'severe_obese';\r\n                    }\r\n\r\n                    function loadProducts(bmiKey) {\r\n                        productsArea.hidden = false;\r\n                        emptyBox.hidden = true;\r\n                        productsGrid.innerHTML = '';\r\n                        matchedRuleText.textContent = texts.loading_text || '';\r\n\r\n                        const params = new URLSearchParams();\r\n                        params.append('action', 'muluk_bmi_get_products');\r\n                        params.append('nonce', nonce);\r\n                        params.append('bmi_key', bmiKey);\r\n                        params.append('lang', currentLang);\r\n\r\n                        fetch(ajaxUrl, {\r\n                            method: 'POST',\r\n                            headers: {\r\n                                'Content-Type': 'application\/x-www-form-urlencoded; charset=UTF-8'\r\n                            },\r\n                            body: params.toString()\r\n                        })\r\n                        .then(function (response) {\r\n                            return response.json();\r\n                        })\r\n                        .then(function (json) {\r\n                            if (json && json.success && json.data && json.data.has_products) {\r\n                                productsGrid.innerHTML = json.data.html;\r\n                                matchedRuleText.textContent = json.data.matched_text || '';\r\n                                emptyBox.hidden = true;\r\n                            } else {\r\n                                productsGrid.innerHTML = '';\r\n                                matchedRuleText.textContent = '';\r\n                                emptyBox.hidden = false;\r\n                            }\r\n                        })\r\n                        .catch(function () {\r\n                            productsGrid.innerHTML = '';\r\n                            matchedRuleText.textContent = '';\r\n                            emptyBox.hidden = false;\r\n                        });\r\n                    }\r\n\r\n                    form.addEventListener('submit', function (event) {\r\n                        event.preventDefault();\r\n\r\n                        const heightCm = toNumber(heightInput.value);\r\n                        const weightKg = toNumber(weightInput.value);\r\n\r\n                        if (!heightCm || !weightKg || heightCm <= 0 || weightKg <= 0) {\r\n                            alert(texts.validation_message || 'Please enter valid values.');\r\n                            return;\r\n                        }\r\n\r\n                        const heightM = heightCm \/ 100;\r\n                        const bmi = weightKg \/ (heightM * heightM);\r\n                        const roundedBmi = bmi.toFixed(1);\r\n                        const bmiKey = getBmiKey(bmi);\r\n                        const bmiData = rules[bmiKey] || rules.normal;\r\n\r\n                        const markerPosition = clamp(((bmi - 14) \/ (42 - 14)) * 100, 0, 100);\r\n\r\n                        bmiValue.textContent = roundedBmi;\r\n                        bmiMarker.style.setProperty('--bmi-marker-pos', markerPosition + '%');\r\n                        bmiCategory.textContent = bmiData.label || '';\r\n                        bmiStatus.textContent = bmiData.status || '';\r\n                        bmiAdvice.textContent = bmiData.advice || '';\r\n\r\n                        if (statusBox) {\r\n                            statusBox.classList.remove('muluk-bmi-empty-status');\r\n                        }\r\n\r\n                        loadProducts(bmiKey);\r\n\r\n                        resultBox.scrollIntoView({\r\n                            behavior: 'smooth',\r\n                            block: 'center'\r\n                        });\r\n                    });\r\n                })();\r\n            <\/script>\r\n\r\n            <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7963","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mlbetter.com\/en\/wp-json\/wp\/v2\/pages\/7963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mlbetter.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mlbetter.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mlbetter.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mlbetter.com\/en\/wp-json\/wp\/v2\/comments?post=7963"}],"version-history":[{"count":6,"href":"https:\/\/mlbetter.com\/en\/wp-json\/wp\/v2\/pages\/7963\/revisions"}],"predecessor-version":[{"id":7972,"href":"https:\/\/mlbetter.com\/en\/wp-json\/wp\/v2\/pages\/7963\/revisions\/7972"}],"wp:attachment":[{"href":"https:\/\/mlbetter.com\/en\/wp-json\/wp\/v2\/media?parent=7963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}